Health and fitness in Fort Smith aren’t lacking, and you can find plenty of gyms and fitness centers that can help you work up a sweat. Here are five spots with fun fitness classes in Fort Smith, Arkansas.
Seva Yoga Studios
Seva Yoga Studios in Fort Smith offers yoga classes for every level and preferred style. If you’re looking for meditation, relaxation, and gentle stretching, Seva provides its Gentle Yoga and Unwind classes for beginners. For more challenging transitions and poses, try a Vinyasa yoga class. You can also stop in for a Seva yoga class, which is free to the public, focused on healing and rehabilitation, and features different teachers on certain days.
Pilates for You Studio
Pilates for You Studio is a full course studio that offers classes in a range of fitness styles. You’ll find classes for power pilates, BarreAmped fitness training, and even BBK Bounce fitness sessions. Pilates for You Studio’s instructors are Romana-trained, so whether you’re just learning the art of pilates or you’re looking for a challenge, their fitness classes are sure to meet your needs.
CrossFit 413
If you’re looking for a more intense workout, try a CrossFit training session at CrossFit 413 in downtown Fort Smith. The instructors at this fitness center will put you to the test with the dynamics of the CrossFit fitness program. CrossFit 413 is an affiliate for the program, but the facility’s unique approach to focusing on the health and wellness of the Fort Smith community makes this place an excellent choice for staying healthy.
ATA Martial Arts of Fort Smith
ATA Martial Arts of Fort Smith offers karate and taekwondo classes for the whole family. From young children to adults, ATA provides training, confidence-building, and mentoring for students of all ages. The facility’s training programs and classes are led by highly qualified and experienced masters, so you’ll be in good hands no matter which class you take. If you’re not quite sure if karate is right for you, ATA offers free trial classes to give you an idea of what they have to offer.
BDJ Fitness and Boxing
If you’re looking for a friendly atmosphere and support for personal fitness training, stop by BDJ Fitness and Boxing. They offer personalized fitness programs tailored to your unique fitness goals and needs. With a small team of trainers, BDJ offers an individualized and personal experience. You can set up a consultation to discuss your goals, decide what kind of training you want to do, and find out about their boxing training.
BDJ Fitness and Boxing is located in downtown Fort Smith and serves the River Valley locale, so if you’re looking for regular training sessions and a dedicated fitness program, BDJ has you covered.
No matter what kind of workout you’re in the mood for, the Fort Smith community has a variety of health and wellness centers to choose from. You can also find membership options, personalized programs, and free one-time classes, so check out these five gym and fitness centers to find one that’s right for you.
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